For those who love Pilates.
We love all Pilates and we believe that the traditional approach is freakin’ amazing. That’s why our machines were designed using the specs of a classic reformer, and we didn’t strip away a single element. In this workout, you’ll use the reformer, chair, long and short box, as well as some Pilates props. Expect to move your body in all planes of motion and mobilize your spine in flexion, rotation, lateral flexion, and extension. Pilates is the backbone of all of our workouts, and there’s a reason why this class is smack dab in the middle of Pilates Republic’s HEART.