Empower // ReforMER + Strength.
Strength Driven Reformer Pilates.
EMPOWER is Pilates Republic’s signature strength-focused reformer workout using our custom Rebel Reformers and reformer bungee system for a workout found only inside our studios.
Blending resistance training principles with the precision of reformer Pilates, EMPOWER delivers a uniquely athletic experience that challenges strength, endurance, stability, and control through intelligently layered movements. Expect a results focused workout designed to build muscle and improve strength.
This class will challenge you. It is open to all levels.