HIIT // Reformer + CARDIO.
Low impact, high intensity.
Blending Pilates precision with High Intensity Interval Training (HIIT) drills that will get your heart pumping and muscles burning, this class will kick your ass and strengthen it. Expect to jump, curl, plank, hold, pulse, shake, smile, and repeat. Using our custom Rebel Reformers, jumpboards, props, and floor space, this bootcamp style class offers a whole body fitness fusion workout focused on increasing strength, toning muscles and burning some serious calories. Expect to break a sweat, this class will push you!
Great for all levels.